RecConnect: Inclusive Recreation and Wellness

Our Adaptive Cycling Program offers a variety of specialized bikes such as handcycles, trikes, or tandem bikes to meet different needs. Small group cycling clinics promote fitness, independence, and inclusion by making cycling accessible to riders of all abilities.

Adaptations provided on site. All equipment provided. Different types of bikes available.

Our adaptive golf clinics and leagues are tailored to welcome individuals of all abilities, offering specialized equipment and techniques to ensure the game is accessible to everyone.

All necessary equipment is provided, and adaptations are made on-site, with no prior experience required. All abilities are welcome.

Come have fun kayaking with us! All abilities are welcome. All equipment is provided.

No kayaking experience is necessary.

Join us in the outdoors to try out some fun activities. Depending on location, activities range from adaptive bikes, yard games, face painting, farm animals, beach access, golf, archery, lunch, & more!

Join us as we create something unique each time. Projects include painting, pottery, and mosaics. We provide all the materials and a fun, relaxing environment.

The class is fully accessible, and individuals of all abilities are welcome.

Explore healthy recipes, cooking methods, and adaptive tools in a fun, supportive environment.

All levels of experience and ability are welcome, and all supplies are included.

Our inclusive exercise program offers a variety of movement classes, including Chair Chi, Adaptive Yoga, and other accessible fitness options, designed to accommodate individuals of all abilities. These classes promote flexibility, strength, and well-being in a supportive environment, with modifications tailored to each participant’s needs.

All equipment is provided and all bodies are welcome!

Rec-It Social Night is a monthly event that features a new themed activity each time including crafts, games and other fun-filled experiences. It's a great chance to connect with others, enjoy a recreational activity, and meet new friends.

All supplies are provided.

Join us for a therapeutic drumming program designed for everyone. Participants will perform hand drumming and musical activities in a social, healing environment.

Everyone is welcome, and no musical experience is necessary. It is all about the process of creating rhythms and community!

Join us as we connect online, share some laughs, and have fun! This virtual event is open to everyone. Games include Jeopardy, Name That Tune, Trivia, and Would You Rather?